Jiu Jitsu

I like to think as a woman in Jiu Jitsu, I’ve got a pretty positive body image. I feel strong, I rarely think I’m fat

What the heck is a Mat Snob, you ask? A Mat Snob is a mercifully rare creature who, for whatever reason, thinks their jits/academy/style/entire being

I spent most of my white belt surviving underneath heavier rolling partners, doing a lot of tapping and only catching a tap of my own

I’ve heard of a small handful of goons who were blue belt or higher, but the goon on the mats is pretty much a white

What’s the one thing that virtually all highly skilled and very successful athletes have in common? It’s true that dedication, work ethic, resilience etc are