choose your class type
Monday
  • 12:45 PM - 2:00 PM Day Time - No Gi BJJ - All Levels
  • 2:00 PM - 3:00 PM Private Lessons
  • 3:00 PM - 4:00 PM Private Lessons
  • 4:30 PM - 5:15 PM Kid's Classes
  • 6:30 PM - 8:00 PM Muay Thai - All Levels
  • 7:30 PM - 8:30 PM No Gi BJJ - Beginners
  • 8:05 PM - 9:00 PM No Gi BJJ
  • 9:00 PM - 9:30 PM Open Mat
Tuesday
  • 2:00 PM - 3:00 PM Private Lessons
  • 3:00 PM - 4:00 PM Private Lessons
  • 6:30 PM - 8:00 PM Muay Thai - All Levels
  • 7:05 PM - 8:00 PM Coming Soon - No Gi BJJ Beginners
  • 7:30 PM - 8:30 PM No Gi BJJ - All Levels
  • 8:30 PM - 9:30 PM Freestyle Wrestling
  • 9:00 PM - 9:30 PM Open Mat
Wednesday
  • 12:45 PM - 2:00 PM Day Time - No Gi BJJ - All Levels
  • 3:00 PM - 4:00 PM Private Lessons
  • 4:30 PM - 5:15 PM Kid's Classes
  • 6:30 PM - 8:00 PM Muay Thai - All Levels
  • 7:30 PM - 8:30 PM No Gi BJJ - Beginners
  • 8:05 PM - 9:00 PM No Gi BJJ
  • 9:00 PM - 9:30 PM Open Mat
Thursday
  • 2:00 PM - 3:00 PM Private Lessons
  • 3:00 PM - 4:00 PM Private Lessons
  • 4:30 PM - 5:15 PM Kid's Classes
  • 6:30 PM - 8:00 PM Muay Thai - All Levels
  • 7:05 PM - 8:00 PM Coming Soon - No Gi BJJ Beginners
  • 7:30 PM - 8:30 PM No Gi BJJ - Beginners
  • 8:05 PM - 9:00 PM No Gi BJJ
  • 9:00 PM - 9:30 PM Open Mat
Friday
  • 12:45 PM - 2:00 PM Day Time - No Gi BJJ - All Levels
  • 6:30 PM - 8:00 PM Muay Thai Sparring - Advanced
  • 7:30 PM - 8:30 PM BJJ Gi Basics
  • 8:00 PM - 9:30 PM BJJ Open Mat
Saturday
  • 11:30 PM - 1:00 PM Muay Thai
Sunday
  • 3:00 PM - 4:30 PM No Gi BJJ - Open Mat
  • 4:30 PM - 5:15 PM Flexibility & Mobility

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